10x Your Productivity in just 4 Weeks.

A New Online Training Program to become Ultraproductive

Develop laser focus

Get your best sleep ever

Turn stress into strength

You Can’t Go On Like This

Do you often …

… struggle to focus on the important work while jumping from one urgent task to the next?

… feel tired in the morning and throughout the day despite sleeping for 7 or 8 hours at night?

… have trouble dealing with high stress at work and “switching it off” at home?

If so, we’ve got bad news and good news for you.

The bad news first. You can’t go on like this.

Building a great career or company doesn’t take weeks or months. It takes years or decades. It’s not a sprint. It’s a marathon. To win this marathon and avoid burning out halfway, you need to set yourself up for the long run.

Now the good news. We’ve created a new, 4-week online training program designed to help you 10x your productivity by focusing on just three key areas.

The time to invest in you and your future is now.

Learn what Ultraproductivity is all about

The program revolves around a simple, science-based and powerful concept: If you want to become Ultraproductive, 90 is the magic number. Why? Because our bodies and minds move through 90-minute cycles during the course of the day.

These waves, or “ultradian rhythms”, govern both our days and nights. And if you learn how to work with these natural rhythms you can 10x your productivity as a result.

The secret?

Optimize just three key areas – your focus, your sleep, and your ability to handle stress. Our science-backed program will show you how.

Develop laser focus

You’ll learn how to channel your energy on your most important tasks. Research from McKinsey & Company reveals that increasing the time spent in deep focus or “flow” from 5% (the average) to 20% (about 90 minutes) doubles productivity. With our “Deep Focus Optimization” approach, you’ll learn to do just that on the busiest of schedules.

Get your best sleep ever

You’ll learn how to get a great night’s sleep each day – without sleeping a minute longer. With our “Deep Sleep Optimization” approach, you’ll learn to get 90 minutes of deep sleep each night, multiplying your productivity by a factor of 2.5 – and building the foundation for your mental and physical performance and health, according to research from Stanford University.

Turn stress into strength

You’ll learn how to master stress by both working with, and turning off, your natural stress rhythms every 90 minutes at work. With our “Sustainable Stress Optimization” approach, you’ll harness the performance-enhancing effects of acute (good) stress and avoid chronic (bad) stress.

We Know What Struggle Feels Like

For years, both of us worked in a way that was polar opposite to “Ultraproductive”.

Trying to squeeze every last drop out of the day, we treated ourselves like machines — constantly on, multitasking, and never truly disconnecting.

Both of us worked 70+ hour weeks but couldn’t find even one hour of uninterrupted time at work due to endless emails and instant messages. And despite sleeping 7+ hours per night, we started our days feeling exhausted rather than energized.

We knew there had to be a better way.. and our quest to find it began…

Eric began researching evidence-based studies in psychology, neuroscience, habit change, leadership, and peak performance. He completed a coaching certification with the High Performance Institute, as well as a coaching certification and apprenticeship with Professor BJ Fogg, who leads Stanford University’s Behavior Design Lab.

Christian obtained a PhD (“summa cum laude”) on the interplay between stress and performance. He then served as Senior Fellow “Future of Work” in the German national parliament before co-founding and directing the European Center for Digital Competitiveness at ESCP Business School.

And we’ve both benefited from world-class experiences along the way…

Eric has advised Fortune 50 CEOs while at McKinsey & Company, helped build Skype’s multi-billion dollar success story, founded several companies, and helped scale over 100.

Christian has worked with top institutions and companies including the World Economic Forum, Google, Amazon, Volkswagen, Boston Consulting Group, and Deloitte.

Ultraproductive is the culmination of our life’s work — a science-based and battle-tested roadmap for achieving more by strategically optimizing focus, sleep, and stress in 90-minute units. We invite you to experience a total paradigm shift in your relationship to productivity, performance, and your own potential. The journey of 90-90-90 begins now.

Program Overview

In the course, you’ll go through 4 modules of advanced, mastery-level online training released over 4 weeks. We’ll also have a live supplementary Q&A session together. The entire program is structured for your rapid learning and long-term gain, based on the science of successful learning. You’ll be able to choose whichever slot, Slot 1 or Slot 2, works best for you before the program starts.

Module 1: April 24, 2024

Slot 1: 10am Eastern / 3pm UK / 7am Pacific / 7:30pm India