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How to accomplish your goals and master stress

Most people work as if they were machines. They try to run multiple programs at the same time, go full-throttle throughout their days, and rarely ever “switch it off”. 

The Ultraproductive go beyond productivity from this machine-like perspective. They prioritize deep focus and deep sleep while optimizing stress instead of trying to avoid it.

That’s how they 10x their productivity and master stress. Ultraproductive is the operating manual for doing the same.

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